Introduction To Everything You Need to Know About CBD
Are you interested in learning more about CBD (cannabidiol) but don’t know where to start? You are not alone since there is increasingly more interest in this product and how to use it for therapeutic purposes. Unfortunately, there is a lack of quality information out there.
Now that you have come across this CBD 101 guide, your search for valuable information can end. I have created a comprehensive beginner’s guide detailing what CBD is, how it works and where you can find the best products.
I have spent a long time researching and investigating this topic and now you can enjoy all that hard work without having to comb through the internet!
This guide and the other resources on my site are your one stop for all the information you need to know about CBD.
By the end of this comprehensive guide, you will have a solid foundation in how to use CBD-based products and why it’s a good or bad idea. Armed with the knowledge of how to decide on the ideal dose, you can find the best product for your needs. Now, let’s take a look at exactly what CBD is and why it has become so popular recently.
What Exactly is CBD and Why Is It So Popular?
Cannabidiol is a compound (a cannabinoid, to be exact) extracted from the cannabis plant. While you may be familiar with the compound THC, which is what makes people ‘high’ when using cannabis, CBD does not have an intoxicating effect.
This compound is extracted from cannabis plants using either CO2, ethanol or oil extraction methods. In each of these processes, CBD along with other beneficial compounds naturally found in cannabis are isolated to produce a concentrated extraction ready for use in many products like tinctures and capsules.
Remember how I just said CBD is extracted from cannabis? You may be wondering if that means CBD comes from marijuana or from hemp.
That's a very important point to get clear on. Both marijuana and hemp are varieties of cannabis. While CBD is found in both marijuana and hemp, it is most abundantly found in hemp. That's why the popularity of hemp derived CBD is on the rise.
As cannabidiol began to rise in popularity, many shoddy operators began producing substandard products. These days, things have improved a lot and many manufacturers are using professional-grade equipment and producing quality products.
Although production has changed, using cannabidiol for medicinal purposes has not. The health benefits of cannabinoids like CBD and THC is not a new concept and using them has been legal in many US states for some time now. You can learn more about the legality of CBD in our Quick Start Guide here.
What recent studies have uncovered is that many of these health benefits are due to CBD. This remarkable compound has many treatment purposes and studies have shown real health benefits for people.
All this talk of cannabidiol may have you worried about the legality of using this product. What you need to understand is that CBD cannot get you high. Only trace amounts of THC is left behind during the extraction process and are negligible, even on drug tests.
And if you really don't want any THC, no problem! Many CBD products are now being made with zero THC. CBD isolates, purified CBD in powder form, are some of our favorites.
Because there is no intoxicating effect, CBD can be a legal substance depending on whether it came from marijuana or industrial hemp. If the product you use comes from hemp, it’s likely legal in all 50 states in the US as well as many countries. And CBD-based products extracted from marijuana plants are legal in states and countries that have passed marijuana legalization.*
Are you interested to learn more about the positive effects of cannabidiol? Let’s explore these benefits below.
* If unsure, always check the laws in your area with a legal professional.
The Main Effects and Benefits of CBD on Anxiety, Pain, and More
One of the best things about CBD is how wide-ranging the health benefits can be. It has already been shown to help sufferers of various chronic diseases and research is ongoing to find even more medical applications.
As you will see, this compound is a natural way to treat a range of ailments like pain, stress, anxiety and even seizures. Here’s a closer look at some of the medicinal benefits from cannabidiol.
Symptom Alleviation (Pain Relief)
CBD cannot cure diseases but it can have a powerful effect on many symptoms of chronic illnesses or short term injuries that can impact your quality of life.
Many users have found CBD to be an effective form of pain relief that is not addictive and safer to use than prescription pain medication. This is really common in people who experience muscular or skeletal pain from accidents. They find the relief they get from cannabidiol is unrivaled.
There have been great results using this medicinal compound for people who experience seizures. It has been found that CBD can reduce the regularity and severity of seizures in those suffering from epilepsy or other seizure disorders, improving overall quality of life. In some cases, people can attain complete relief.
Lower Stress and Anxiety
The calming and relaxing effects of CBD are well known and one of the primary uses. For those who suffer from stress or anxiety related problems, the calming effects of this compound provide significant benefits.
This definitely improves the quality of life for those who struggle with anxiety or related disorders. It allows them to lead a more normal life without the burden of undue stress, which used to weigh them down.
CBD is also beneficial for people simply looking to unwind after a long day. Stress is known to contribute to a whole host of health problems like heart disease, high blood pressure, diabetes, and obesity. Cannabidiol can help counteract mounting health problems.
Along with calming effects, other users have found CBD especially useful for getting longer and more restful sleep. While this is particularly effective for sufferers of insomnia, people without a sleep disorder also find that CBD helps them feel more rested in the morning.
Even getting my regular 12-16 hours of cat naps a day, I find using this sleep aid makes me wake up feeling far more refreshed!
Adequate sleep aids in work productivity, overall mental health, weight maintenance, improved memory, and even helps you live longer!
There are a lot of products on the market right now and they have a wide range of concentrations. This can get confusing fast, but you need to pay careful attention to how much you take.
Depending on the concentration of CBD in your chosen product, you will need to vary your dosage. With a low dose you may not see any change at all. But with a dose that is too high, you may get undesired effects.
As always, proceed cautiously and do your research or consult with a medical professional before taking any new health supplements. When you’re ready to try some for yourself, here are my favorite places to get high quality cannabidiol products.
Get Quality Cannabidiol Products at Affordable Prices Without Getting Ripped Off
So far, I have shared the basics of using CBD with you. We have taken a look at the extraction process of this healing compound for human use and the provided benefits you can expect. Now that you have a general understanding, you are ready to dive in and see how these products can help you ease symptoms and live a healthier life.
For the best results, you should only buy from a trusted vendor. There are a lot of cheap imitations or down right rip-off products out there and you need to be careful.
Whenever we get asked where to get the best CBD, we always recommend BlueLeaf Botanicals or NuLeaf Naturals. With these producers, you are guaranteed quality products of the highest grade at a great price.
If you want to see some in-depth reviews about products these vendors carry, just head on over to our product reviews and start reading 🙂
Try a CBD supplement today and see for yourself the therapeutic power of this herbal compound!